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Two female participants pose holding a rugby ball during a Mixed Ability Rugby Game

Mixed Ability Sport™

A new approach to mass participation in sport and recreation
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Abilities Centre Sport and Recreation coordinator leads young boys and girls through stretching exercise

Sport & Recreation

A wide variety of options to promote the development of physical literacy and to be active for life!
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ASAD student doing plank postion lined up on indoor field

ASAD

Abilities Centre’s Academy for Student Athlete Development (ASAD) is an innovative and inclusive athletic and academic program.
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Two female Therapeutic Rec participants enjoy program participation through the use of games

Therapeutic Recreation

Therapeutic Recreation uses community and activity-based programming to improve wellbeing, physical and mental health as well as functional capacity for individuals.
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Three Thrive participants engage in active game of rugby on court floor

Skills Development & Employment Services

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a woman standing on the Abilities Centre Court in the post rehab program. she is moving her body and smiling

Post-Rehabilitation

Getting you active after your rehabilitation program
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