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Two female participants pose holding a rugby ball during a Mixed Ability Rugby Game

Mixed Ability Sport™

An innovative approach to sport participation enabling individuals of all abilities and life experiences to participate on the same team together
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Abilities Centre Sport and Recreation coordinator leads young boys and girls through stretching exercise

Sport & Recreation

A wide variety of options to promote the development of physical literacy and to be active for life!
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ASAD student doing plank postion lined up on indoor field


ASAD removes barriers to high performance sport training for individuals on able-bodied, Special Olympic, and Para Sport pathways, unlocking the athletic and academic potential of student-athletes.
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Two female Therapeutic Rec participants enjoy program participation through the use of games

Therapeutic Recreation

Therapeutic Recreation uses community and activity-based programming to improve wellbeing, physical and mental health as well as functional capacity for individuals.
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Three Thrive participants engage in active game of rugby on court floor

Skills Development & Employment Services

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a participant doing standing warm up during a post rehab program


Getting you active after your rehabilitation program
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