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AC Virtual World

per month
  • Join AC Virtual World!
  • Videos for all abilities with high & low impact variations
  • Use your mindbody email & postal code on file to login


per month
  • Ages 22+
  • Unlimited access!
  • Includes programs & classes

Young Adult

per month
  • Ages 14-21
  • Unlimited access!
  • Includes programs & classes 


per month
  • 2 Adults & 1-3 Children
  • Unlimited access!
  • Includes programs & classes

Programs for All Ages and Abilities

Abilities Centre offers programming for everyone, from pre-school kiddies to seniors.

Certified Personal Training

Our certified personal trainers are here to educate you about health and wellness and keep you accountable and motivated at every session. 

Fitness Consultation

With an Abilities Centre membership, you’ll receive a complimentary fitness consultation. We will introduce you to our state-of-the-art equipment and amenities to ensure you feel safe and comfortable using fitness machines and equipment. We’ll also discuss your fitness goals and exercise history.


Schedule a one-on-one consultation with one of our Nutritionists to learn how to properly fuel your body for optimal performance and physical health.

Respiratory and Cardiac Maintenance

Our Respiratory and Cardiac Maintenance programs are designed for individuals with heart conditions or those with respiratory conditions. These post-rehabilitation programs offer a way for those with respiratory and cardiac health conditions to transition into our community-based facility. 

Membership Assistance Program

We believe in encouraging and embracing an inclusive environment for people of all ages and abilities. We welcome anyone experiencing financial hardship to apply for membership through our Membership Assistance Program. Each application is reviewed individually and assessed on a case-by-case basis. 

  • Unlimited access to the 125,000 square foot, state of the art Abilities Centre Facility
  • Complimentary Fitness Consultation
  • Access to a variety of fitness classes and programs
  • Professionally certified staff
  • Volunteer opportunities
  • Updates on the latest in research news, developments, and programs
  • Click here for a 360 degree virtual tour of our facility
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