Active Connection is a great introductory program to Abilities Centre and promotes physical activity, social interaction, and skill building via a 2-hour evening program.
The first hour focuses on getting participants active through fun and engaging court-based movement activities, supporting the development of physical literacy skills and a healthy, active lifestyle. The second hour focuses on goal setting and achievement to build confidence and motivation. The whole program embeds opportunity for socialization, social skills and relationship-building through recreation activities
All sessions are 6:00pm-8:00pm
Must bring: Comfortable clothing, closed-toe shoes, water, extra change of clothes if necessary, and a positive attitude!
Contact firstname.lastname@example.org or 905-665-8500
or fill out our Participant Profile to get started: