Skip to main content Accessibility features
Post Rehabilitation programs support individuals transitioning from rehabilitation treatment into community-based programs, enhancing their journey to improve their overall well being and quality of life. These classes are developed and delivered with our community partners in the health sector and facilitated by trained and certified instructors. Please note that most classes do require a physician referral to be completed prior to starting in the program.

NEW Virtual Program - Active Lungs

A virtual wellness program, in partnership with Lung Health Foundation, designed specifically for people living with chronic lung conditions (COPD, Pulmonary Fibrosis, Asthma, etc). Through movement, education, and community connection, you’ll build confidence and strength to lead active, fulfilling lives.
 
Dates
(July 21-Sept 10 - 8 weeks, 16 classes)
Cost Register
Mondays and Wednesdays


$70

10:30 am Session
Mondays and Wednesdays $70
 
12 pm Session
Mondays and Wednesdays $70 1:30 pm Session


For more information, please contact postrehab@abilitiescentre.org
905-665-8500 Ext 114.

Register



Respiratory & Cardiac Maintenance 
An exercise program delivered in partnership with Lung Health Foundation for people with cardiac or pulmonary conditions (ie. Heart attack, Angina, COPD, Pulmonary Fibrosis, etc) that aims to help participants maintain muscular strength, flexibility, and activities of daily living.


TIME™ -
An exercise program, created by University Health Network and facilitated by Abilities Centre, is for people with a range of neuromuscular conditions such as stroke, multiple sclerosis, or acquired brain injury. 

 
Referral Form


For more information about Post Rehabilitation contact: 
postrehab@abilitiescentre.org or call 905-665-8500.
back to top