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Everyone. Every age. Every ability.

Abilities Centre offers unique and specialized programs that are designed to include people of all ages and abilities. You can choose from over 40 Health and Wellness programs to find one that meets your needs. 

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Abilities Centre personal trainer assisting a male member with one-on-one instruction

Specialty Fitness

Our specialty fitness programs offer a variety of ways to stay fit and have fun, alongside post-rehabilitation programs to improve your health, well-being and quality of life.
Specialty training options
Two female members lying on legs on working ball

Personal Training

Our amazing team of personal trainers are experienced with working with people of all ages and abilities and will inspire you to achieve your goals.
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