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Pay-to-Play Nights are only $5!

Join us on Sundays, Wednesdays and Fridays for our Pay to Play Sport Nights! Abilities Centre staff facilitate organized scrimmages in order to ensure equal opportunity and playing time. Come as an individual or with a group of friends to participate for the evening.

Open to all abilities!     


  • Mondays, Wednesdays, Fridays, 1:00pm-3:00pm
  • All ages and skill levels

Adult Soccer

  • Wednesdays, 8:00pm-9:45pm
  • 18+


  • Fridays, 7:00pm-9:45pm
  • Sundays, 5:00pm -7:45pm

All Pay to Play Nights run as follows: 

  • 7-minute games or first to 7 (no timeouts, running clock)  

  • Substitution as needed  

  • Winning team stays on and other teams put names on board to be called on next run  
  • ​Dedicated Abilities Centre staff available to look after flow of game, time and score  
  • Fair play and respect must be adhered to at all times 

  • Zero tolerance policy for violence/aggression toward other members and staff  

  • All participants MUST have a wristband to participate in Pay to Play  

  • Participants do not have access to free weight areas or track  

For more information please contact 

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