Become a member | Personal Training | Rentals
Register for class
For any questions or inquiries please emailservices@abilitiescentre.org or call (905) 665-8500.
Member-based Activities
September 5th-December 30th, 2023
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Strength & Stretch
9:00am –9:45am
Court 1 |
Total Body Fit
9:00am-9:45am
Court 1 |
Strength & Stretch
9:00am-9:45am
Court 1 |
Spin
9:00am-9:45am
Studio 1 |
Strength & Stretch
9:00am-9:45am
Court 1 |
Gentle Yoga
11:00am-12:00pm
Music Room |
|
HIIT
10:00am - 10:45am
Court 1 |
Seated Yoga
11:00am – 12:00pm
Music Room |
Gentle Yoga
11:00am-12:00pm
Music Room |
Spin
6:00pm-6:45pm
Studio 1 |
|
|
HIIT
6:00pm-6:45pm
Court 1 |
|
Gentle Yoga
6:00pm-7:00pm
Music Room
|
Cardio & Core
6:00pm-6:45pm
Court 1 |
Total Body Fit
6:00pm-6:45pm
Court 1 |
Gentle Yoga
6:00pm-7:00pm
Music Room |
|
| Saturday |
Sunday |
HIIT
9:00am-9:45 am, Court 1 |
Fitness Class
9:00-9:45am, Court 1 |
Member-based Recreation Activities
September 5th-December 30th, 2023
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Pickleball
10:00am-12:00pm |
Boccia
5:00pm – 7:00pm |
Pickleball
10:00am-12:00pm |
|
Pickleball
10:00am-12:00pm |
Court Play
5:50pm-8:00pm
(ages 3+)
Fieldhouse |
Park Play
5:50pm-8:00pm
(ages 3+)
Play Ground |
Court Play
5:50pm-8:00pm
(ages 3+)
Fieldhouse |
Park Play
5:50pm-8:00pm
(ages 3+)
Play Ground |
|
| Saturday |
Sunday |
Open Recreation
8:00am-2:30pm |
Open Recreation
8:00am-2:30pm |