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June is Seniors Month and this year's theme is Stay Safe, Active & Connected. For many like our member Dave, the physical therapy amendment has been crucial for his health. Our accessible facility along with our personal trainers are able to give him the support he needs.

"The reason I come to Abilities Centre is for the specific machines they have, they are designed for people like myself, these machines save my joints and have helped me with my strength to make it easier for me to not use my cane as much during my sessions." #SeniorsMonth

For more resources for seniors, please email seniors@abilitiescentre.org 
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