Serves: 3 Prep Time: 20 minutesCooking Time: 30 minutes
Equipment/Resources
Fruit Kabobs:
- Cantaloupe (cut into small pieces)
- Pineapple (cut into small pieces)
- Apple (cut into small pieces)
- Strawberries, blueberries, blackberries
- ½ Banana (peeled and cut into chunks)
- Wooden Skewers
*any fruit can be used depending on your likes
Yogurt Fruit Dip: (Makes about one cup of dip)
- 1 cup non- fat vanilla greek yogurt
- 3 tablespoons packed brown sugar
- 1 ½ teaspoons honey
- Dash of cinnamon
Instructions
Fruit Kabobs:
Wash your hands and ensure cooking and preparation areas are clean.
Wash all fruit well and cut into medium sized chunks
Thread the fruit alternately onto skewers placing at least 4 pieces of fruit on each one.
Yogurt Fruit Dip:
Wash your hands and ensure cooking and preparation areas are clean
Measure and mix all ingredients in a medium sized bowl
Mix well and chill for at least 10 minutes
Sprinkle with brown sugar and cinnamon just before serving