After a long hospitalization I lost the ability to walk and use my right hand. I was referred to the T. I. M. E. program at Abilities Centre and met Andrea who encouraged me and gave me the confidence to challenge my limits.
Andrea is very knowledgeable and professional. She takes the time to listen and understand what I need and she tailors each session to keep me motivated and feeling strong and successful.
Andrea also has a way to keep things fun while she helps me to push myself to accomplish my fitness goals. Thank you for giving me the time and the space to help me with my recovery and keep me active.
Andrea is a Personal Trainer & Fitness instructor and has been with AC for 2.5 years now.
Dave Moffat
![IMG_4683.JPG Abilities Centre trainer Andrea hold Dave's right hand while stretching it with a resistance band against a railing in the Fieldhouse](/getattachment/87241c25-b8b7-47f7-aaec-67c07b2daaff/IMG_4683.JPG.aspx?width=600&height=450)