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Programs (14)

Learn more about Thrive

Thrive is an innovative adult day program for individuals over the age of 18 with developmental disabilities.

Learn more about Yoga and Pilates Privates

One-on-one or small group private sessions with a certified instructor, tailored entirely to your goals, needs, and schedule.

Activities (35)

Active Connection

Looking for a welcoming, energetic way to get active and meet new people? Active Connection is the perfect starting point.
Active Lungs

A virtual wellness program for people living with chronic lung conditions, delivered in partnership with Lung Health Foundation.
Circuit Fit

Circuit Fit is a high energy, full-body workout that builds strength and endurance through circuit-style training.
Community Connections

A 10-week community skills and independence program for individuals ages 14 and up with disabilities in Durham Region.
Creative Café

Each week participants use creativity to express emotion, explore their interests and values, and work toward personal goals and strengths.
Eagles Basketball (Intermediate)

Intermediate recreational wheelchair basketball program for athletes ready to take the next step in their development.
Employment Coaching

One-on-one employment support for individuals with disabilities in Durham Region.
Employment Workshops

Free employment skills workshops for individuals facing barriers.

View all 35 activities