Older Adult (55+)
Stay active, maintain your independence, and support your overall well-being through programs designed for older adults. Whether you're looking to improve your strength, balance, mobility, or connect with others, you'll find a welcoming community that helps you thrive.
13 programs
Learn more about Gentle Motion
Gentle Motion is an in-person fitness class for people with Parkinson's, MS, early dementia, and older adults improving strength and mobility.
Learn more about Fusion (formally Total Body Fit)
Takes you through a total body conditioning workout using a variety of equipment, improving cardiovascular endurance and strength building.
Learn more about Post-Rehabilitation
Post-rehabilitation programs support people as they transition from formal rehabilitation treatment back into active, community-based life.