Today's Programs
- 6:30 a.m. – 7:20 a.m., September 1, 2026 – Pulse (formally Body Blast)
- 8:00 a.m. – 8:50 a.m., September 1, 2026 – Lift (formally Power Sculpt)
- 9:15 a.m. – 10:05 a.m., September 1, 2026 – Strength and Stretch
- 9:30 a.m. – 10:20 a.m., September 1, 2026 – Gentle Yoga
- 10:30 a.m. – 11:30 a.m., September 1, 2026 – Respiratory and Cardiac Maintenance (RCM)
- 10:45 a.m. – 11:35 a.m., September 1, 2026 – Seated Yoga
- 12:00 p.m. – 1:00 p.m., September 1, 2026 – Together in Movement and Exercise (TIME)
- 1:30 p.m. – 2:30 p.m., September 1, 2026 – Together in Movement and Exercise (TIME)
- 5:30 p.m. – 8:00 p.m., September 1, 2026 – Kids Programming
- 6:00 p.m. – 6:50 p.m., September 1, 2026 – Lift (formally Power Sculpt)
- 7:00 p.m. – 7:50 p.m., September 1, 2026 – Recover