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Learn more about A.S.A.D. Program
Student athletes attend A.S.A.D. for half of their school day with the remaining half day being spent at the student’s homeschool.
Learn more about Activity Spaces
Planning team meetings, a staff appreciation event, a company holiday party or a large-scale conference, we have flexible spaces and a dedicated team.
Learn more about Age Well
Support independence, balance, and lifelong health
Learn more about Birthday Parties
Give your child a birthday they will talk about all year. Birthday parties are active, fun, and stress-free because we take care of everything.
Learn more about Build Strength
Build confidence and functional strength at your own pace
Learn more about Corporate Meetings, Parties, and Social Events
Planning team meetings, a staff appreciation event, a company holiday party or a large-scale conference, we have flexible spaces and a dedicated team.
Learn more about Drop-in Sports
From casual sports to open gym time, these activities make it easy to stay active whenever it fits your schedule.
Learn more about Employment Services
Inclusive employment coaching, job development, and skills programs for individuals with disabilities in Durham Region.
Learn more about Member Programming
A perk of membership is that we offer opportunities for members of all abilities to stay active, build skills, connect with others, and have fun.
Learn more about Move Better
Improve mobility, flexibility, and everyday movement
Learn more about Post-Rehabilitation
Post-rehabilitation programs support people as they transition from formal rehabilitation treatment back into active, community-based life.
Learn more about Recover Better
Prioritize recovery, rest, and overall well-being
Learn more about School Programs
Inclusive programs delivered in partnership with schools to support student learning, physical activity, and well-being. Designed to complement the curriculum, these experiences help students build confidence, develop new skills, and participate in a welcoming, accessible environment.
Learn more about Specialty Series
Six week specialty programs that explore a specific fitness or wellness topic in greater depth. New topics are offered throughout the year.
Learn more about Sports and Recreation
Designed to build physical literacy, foster confidence, and create real opportunities for people of all abilities to be active for life.
Learn more about Summer Camps
From day camps to seasonal programs, participants can build friendships and stay active in a supportive environment.
Learn more about Therapeutic Recreation (TR)
Goal-oriented, evidence-based therapeutic recreation programs designed for youth and adults 14+ with disabilities in Durham Region.
Learn more about Thrive
Thrive is an innovative adult day program for individuals over the age of 18 with developmental disabilities.
Learn more about Training and Education
Creating an accessible, inclusive community takes knowledge and the right tools. Our programs help organizations build practical skills for inclusion.
Learn more about Yoga and Pilates Privates
One-on-one or small group private sessions with a certified instructor, tailored entirely to your goals, needs, and schedule.