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Katherine started walking at the Abilities Centre in 2016 to help keep up her strength while undergoing chemotherapy for breast cancer. Katherine was inspired by everyone she saw at Abilities Centre and realized she wanted to start living a healthier life as soon as her doctors approved her for activity. Katherine signed up for personal training sessions with Sam and began a fitness program, which included speciality fitness classes, cardio, and weight training. Over a year later, Katherine has lost nearly 100 lbs. She has recovered from her treatment and she actively seeks new adventures with her family. She credits Abilities Centre’s supportive staff and trainers for playing an important role in her new lease on life.
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