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		<loc>https://abilitiescentre.org/mc-events/seated-yoga-10/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/gentle-yoga-15/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/yin-yoga-8/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/seated-yoga-13/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/sunday-reset-4/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/recover-700-pm-tuesday-6/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/flow-1030-am-monday-3/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/recover-1030-am-wednesday-6/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/flow-630-pm-monday-3/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/yin-yoga-11/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/gentle-yoga-13/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/gentle-yoga-16/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/seated-yoga-11/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/seated-yoga-14/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/recover-700-pm-tuesday-5/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/yin-yoga-12/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/recover-1030-am-wednesday-5/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/sunday-reset-6/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/yin-yoga-9/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/gentle-yoga-17/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/gentle-yoga-11/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/gentle-yoga-14/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/seated-yoga-15/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/seated-yoga-9/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/seated-yoga-12/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/recover-700-pm-tuesday-7/</loc>
		<lastmod>2026-08-18T18:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/yin-yoga-6/</loc>
		<lastmod>2026-08-18T18:50:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/sunday-reset-3/</loc>
		<lastmod>2026-08-18T18:50:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/flow-1030-am-monday-2/</loc>
		<lastmod>2026-08-18T18:50:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/flow-630-pm-monday-2/</loc>
		<lastmod>2026-08-18T18:50:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/hur-strength-8/</loc>
		<lastmod>2026-08-18T18:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/hur-strength-9/</loc>
		<lastmod>2026-08-18T18:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/hur-strength-10/</loc>
		<lastmod>2026-08-18T18:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/hur-strength-11/</loc>
		<lastmod>2026-08-18T18:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/hur-strength-12/</loc>
		<lastmod>2026-08-18T18:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/hur-strength-13/</loc>
		<lastmod>2026-08-18T18:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/hur-strength-14/</loc>
		<lastmod>2026-08-18T18:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/trx-total-body-resistance-exercise-2/</loc>
		<lastmod>2026-08-18T18:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/trx-total-body-resistance-exercise-3/</loc>
		<lastmod>2026-08-18T18:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/trx-total-body-resistance-exercise-4/</loc>
		<lastmod>2026-08-18T18:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/pickleball-9/</loc>
		<lastmod>2026-08-18T18:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/pickleball-10/</loc>
		<lastmod>2026-08-18T18:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/pickleball-11/</loc>
		<lastmod>2026-08-18T18:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/pickleball-12/</loc>
		<lastmod>2026-08-18T18:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/hur-strength-6/</loc>
		<lastmod>2026-08-18T18:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/hur-strength-7/</loc>
		<lastmod>2026-08-18T18:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/fusion-formally-total-body-fit-20/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/fusion-formally-total-body-fit-21/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/ride-800-am-thursday-7/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/strength-and-stretch-38/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/together-in-movement-and-exercise-time-31/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/together-in-movement-and-exercise-time-32/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/lift-formally-power-sculpt-30/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/strength-and-stretch-35/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/lift-formally-power-sculpt-31/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/pulse-formally-body-blast-21/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/strength-and-stretch-39/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/lift-formally-power-sculpt-28/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/pickleball-8/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/strength-and-stretch-36/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/together-in-movement-and-exercise-time-29/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/together-in-movement-and-exercise-time-30/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/lift-formally-power-sculpt-29/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/pulse-formally-body-blast-22/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/strength-and-stretch-37/</loc>
		<lastmod>2026-08-18T18:50:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/strength-and-stretch-29/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/strength-and-stretch-33/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/pulse-formally-body-blast-17/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/together-in-movement-and-exercise-time-27/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/fusion-formally-total-body-fit-17/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/together-in-movement-and-exercise-time-28/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/strength-and-stretch-30/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/lift-formally-power-sculpt-26/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/ride-600-pm-monday-4/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/lift-formally-power-sculpt-27/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/pulse-formally-body-blast-18/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/strength-and-stretch-34/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/lift-formally-power-sculpt-24/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/pulse-formally-body-blast-20/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/strength-and-stretch-31/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/together-in-movement-and-exercise-time-25/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/together-in-movement-and-exercise-time-26/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/lift-formally-power-sculpt-25/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/pulse-formally-body-blast-19/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/strength-and-stretch-32/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/together-in-movement-and-exercise-time-24/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/fusion-formally-total-body-fit-18/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://abilitiescentre.org/mc-events/lift-formally-power-sculpt-22/</loc>
		<lastmod>2026-08-18T18:50:42+00:00</lastmod>
	</url>
</urlset>
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