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Join us for Outdoor Fitness Classes during the summer months where physical distancing and having fun are both in effect!

Join us on the south side outside patio of Abilities Centre. Mats and steps will be provided and cleaned but please bring water and a towel. Washrooms will remain closed and social distancing will be in effect.

  • Ages 12 +
  • 8 participants max
  • Registration is required
  • $12 per class
  • Members and non-members welcome

Cardio Core Blast

Tuesday July 7, 2020 | 6pm
Tuesday July 14, 2020 |6pm


45-min circuit style class that will alternate between cardio and core-based exercises. Each participant will be given a mat and a step. This is a higher intensity class with low impact and intensity variations. All fitness levels are welcome!

Strength & Stretch

Thursday July 9, 2020 | 8am
Thursday July 16, 2020 | 8am


Strength and Stretch is a lower intensity and low impact class.  A variety of exercises will be offered.

Full Body Strength

Thursday July 9, 2020 | 6pm
Thursday July, 16, 2020 | 6pm

This 45-minute class consists of all bodyweight exercises that will not only increase and challenge your strength but also your mobility. A mat will be provided for each participant. This is a medium intensity and low impact class with low/high intensity variations. All fitness levels are welcome!

Half & Half

Saturday July 11, 2020 | 8am
Saturday July 18, 2020 | 8am

This 45-minute class includes cardio based moves for the first half of the class and strength based exercises for the second. A step and resistance band will be provided for each participant. This is a higher intensity class with lower intensity and low impact variations. All fitness levels are welcome!

Register Today!

View more on our Main Schedule

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