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Abilities Centre’s Virtual Programs are designed to support people of all ages and abilities.

We offer a variety of online activities including: 

  • Virtual exercise and recreation instruction with variations 
  • Arts and Crafts 
  • Nutrition advice and guidance 
  • Preschool Storytime and much more! 

Check out the latest fitness videos: 

Utilizing unique online delivery channels, Abilities Centre can support you in achieving your goals, wherever you may be! 

For more information about our virtual program offerings, please contact: 905-665-8500 or email

Keep in touch for NEW Registered Virtual Programming coming soon!

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